Coaching
Experience and Expertise
With over 10 years of hands-on experience in life coaching, and 5 years as a Certified Mental Health Coach, your coach brings a powerful blend of professional expertise and real-world understanding to each session.
In addition to general life coaching, your coach holds specialized certifications in:
- Trauma-Informed Care – recognizing and compassionately addressing the impact of trauma on your mind, body, and spirit
- Grief Coaching – supporting you through the often complex layers of loss, disappointment, or life transition
This background allows for a holistic and sensitive approach — one that doesn't just focus on surface-level change, but dives into the emotional, mental, spiritual, and even financial roots of your struggles.
With a deep understanding of how past experiences can shape our patterns and self-perception, your coach is committed to walking with you through:
- Breaking free from cycles of self-sabotage
- Healing from emotional wounds and toxic belief systems
- Rebuilding your identity with clarity, confidence, and courage
Every session combines evidence-based strategies, spiritual insight, and compassionate support — creating a safe, empowering environment where you can confront the hard places and discover the strength to build something new.
Customized Approach
We understand that no two healing journeys are the same.
Your sessions are uniquely designed based on your individual needs, experiences, and goals.
Whether you are working through past trauma, navigating grief, seeking emotional stability, rebuilding your spiritual foundation, or setting financial and physical wellness goals — your coaching plan will be shaped around where you are now and where you desire to go.
This means:
- We move at your pace, not a preset curriculum.
- We prioritize your personal growth areas, whether that’s forgiveness, boundary setting, healing old wounds, or creating a new life vision.
- We use specific strategies and tools that align with your unique emotional, spiritual, and practical needs.
- You have a voice and partnership in your healing process, not just a script to follow.
Services Included
Over the course of three 90-minute one-on-one coaching sessions, we will:
- Unpack and let go of unhealthy patterns and limiting beliefs
- Build personalized strategies for lasting emotional and spiritual healing
- Set clear, realistic goals for financial and physical health
- Equip you with tools to move forward with confidence, clarity, and hope
Investment in Yourself:
✔️ 3 powerful sessions
✔️ 90 minutes each
✔️ Only $150 total